Growing up in Detroit, I faced a lot of health challenges from a young age—intense migraines, severe allergies, depression, and extreme obesity shaped my daily reality. Over the years, I tried making small changes, but I’d always slip back into old habits.

In 2019, a serious health scare forced me to reevaluate how I was treating my body. That moment became a catalyst for change, leading me toward better health, personal growth, and the decision to step away from work and relationships that no longer served my well-being. Since then, I’ve found peace through weight loss, improved mental health, and breaking free from old addictions.

Along the way, I left my 9-5 engineering job to reduce stress, started a freelancing business, grew my YouTube channel, and made time for travel, fun, and deeper connections—all while learning and adapting to a holistic healing lifestyle.

Wanting to deepen my understanding of holistic health, I became a Certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition’s Health Coach Training Program. Now, I’m here to share what I’ve learned and help others in my community find that same sense of freedom and well-being.